Feeling anxious? Who isn’t! Help make sense of it all with this hilarious, helpful book dedicated to the people who are just... anxious.
Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through their fears, and realize with every page that they are not alone– and to help them figure out what to do when it’s 3AM and they are wide awake worrying about whether they cc’ed the right “Bob” on that email. (Probably.)
• Fun Facts about Aging!
• Public Speaking: A Diagram
• Your Hotel Room Carpet: A Petri Dish of Horrors
• Obscure Diseases You Probably Don’t Have
• Zen Mantras For The Anxiously Inclined
• Soothing Facts about Hand Sanitizer
On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they’re in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Jordan Reid is the founding editor of the lifestyle blog Ramshackle Glamand the coauthor of the bestselling Big Activity Book series. Her hobbies include creating unnecessary complications, insomnia, and maintaining an impressive collection of fake plants. She lives in California with her two children, a puppy that is currently working towards a Ph.D. in shedding, a pair of increasingly grumpy cats, and a Roomba named Thanos.
Erin Williams is the author of Commute: An Illustrated Memoir of Female Shame and the coauthor and illustrator of the bestselling Big Activity Book series. Her hobbies include panicking, drinking tea, and buying things she doesn’t need. She lives with her family in the suburbs.